Midlife Fit Club 28 Day Challenge

28 Days. No Excuses. No Shortcuts. Just Results.

This is not a quick fix. This is a reset.

The Midlife Fit Club 28 Day Challenge was built for men over 40 who are done making excuses and ready to prove to themselves what they are actually capable of.

Simple workouts. Real food. No alcohol. Full commitment.

One-time fee of $39.99 — includes the How I Eat Visual Meal Guide ebook free ($29.99 value).

JOIN THE CHALLENGE $39.99

WHAT THIS IS

This is not a challenge against others. It is a challenge against yourself.

Whether you are starting fresh or getting back to the fundamentals, this 28-day program is your launchpad to unstoppable momentum. Built for all fitness levels. Designed around real life.

This challenge is mental. It is physical. It is emotional. But if you stick with it, you will walk away stronger, clearer, and more confident than when you started.

WHAT YOU GET

✅ FREE How I Eat Visual Meal Guide Ebook — $29.99 value 30 days of real breakfasts, lunches, and dinners. Exactly what I eat to stay lean and strong in my 50s. No guesswork. No diet culture. Just real food that fuels results. Emailed within 24 hours of sign up.

✅ 4 Weekly Workouts A proven split of three muscle group sessions plus one full body workout each week. Most sessions run just 25 to 48 minutes. All you need is a pair of dumbbells, a pair of kettlebells, and your bodyweight.

✅ Daily 30 Minute Brisk Walks: Build endurance, boost mood, and stay accountable every single day.

✅ Lifestyle Reset 28 days without alcohol, processed foods, or refined sugars. This is where the real transformation happens.

✅ Supportive Community: Accountability and encouragement from others on the same journey. You are not doing this alone.

THE TIME IS NOW
No more waiting. No more overthinking. No more putting it off.

JOIN THE CHALLENGE $39.99

ADDITIONAL DETAILS

  • One-time fee. Not a subscription. No need to cancel.
  • The How I Eat ebook will be emailed within 24 hours of sign-up.
  • Challenge workouts are only available during the 28 day challenge period and are not downloadable.
  • If you are an existing Midlife Fit Club member your current plans will be superseded by the challenge. Your plans will need to be reset after the challenge ends.
  • No refunds.