Midlife Fit Club Blog
From Out of Shape to Jacked at 51 | My Fitness ...
At 51 I was overweight, drinking every night, and tired of it. This is my real month by month transformation story and exactly how I did it.
From Out of Shape to Jacked at 51 | My Fitness ...
At 51 I was overweight, drinking every night, and tired of it. This is my real month by month transformation story and exactly how I did it.
Why Most Men Over 50 Let Themselves Go (And How...
I saw two old friends recently. Both in their 50s. Both heading down a road I almost went down myself. Here is what I see happening to men our age...
Why Most Men Over 50 Let Themselves Go (And How...
I saw two old friends recently. Both in their 50s. Both heading down a road I almost went down myself. Here is what I see happening to men our age...
If You Don't Know Where to Start, Start Here: A...
If you want to get back in shape but don't know where to start, this is it. No gym, no equipment, no excuses. Just your body and the willingness to...
If You Don't Know Where to Start, Start Here: A...
If you want to get back in shape but don't know where to start, this is it. No gym, no equipment, no excuses. Just your body and the willingness to...
Trust the Process: How One Year Changed My Life...
I woke up one morning completely hungover at 51, sick and tired of being sick and tired, and decided that was the last time. This is the month by month...
Trust the Process: How One Year Changed My Life...
I woke up one morning completely hungover at 51, sick and tired of being sick and tired, and decided that was the last time. This is the month by month...
TRT vs Natural: How I Got Ripped at 54 Without ...
At 51 I had to Google what TRT meant. By 54 I was in the best shape of my life with a testosterone level of 657 and zero pharmaceutical help....
TRT vs Natural: How I Got Ripped at 54 Without ...
At 51 I had to Google what TRT meant. By 54 I was in the best shape of my life with a testosterone level of 657 and zero pharmaceutical help....
Fitness for Men Over 40: How I Went From Dad Bo...
At 51 I was overweight, drinking too much, and running on empty. At 54 I am in the best shape of my life, naturally. Here is exactly how I transformed...
Fitness for Men Over 40: How I Went From Dad Bo...
At 51 I was overweight, drinking too much, and running on empty. At 54 I am in the best shape of my life, naturally. Here is exactly how I transformed...